Lack of sleep to obesity, hypertension, diabetes and heart diseases may pose
News Time
The best sleep is essential for health, says health. Lack of sleep to obesity, hypertension, diabetes and cardiovascular diseases may pose. Lack of sleep will affect human health, as well as harming the national economy, if you are thinking that gold is a personal matter, it has to do with the economy? You have a direct relationship would be surprised to know that your sleep and the country’s development. The international research in this regard. Why is sleep important. Insufficient sleep is the economic value of the subject of the research findings that inadequate sleep workforce is heavily damaged national economies. It is interesting that the study of the RAND Europe think tank called the United States, United Kingdom, Germany, Canada and Japan. The research found that lack of sleep is hurting the US economy up to $ 411 billion. This amount is made 2.28 percent of US GDP. Lack of sleep, according to research report comes to the performance of the workforce, which affects the mental and physical health has a negative impact on the economy. In addition, lack of sleep and mortality in workers suffering laborers is also high. Death rates in the workforce are also affecting economic growth. Researchers say that an average of 6 hours of sleep a lower mortality rate than those found 13 percent of people who take sleeping from 7 to 9 hours. People suffering from lack of sleep are suffering from various diseases. As a result, they have had to take their offices, factories and factories. According to the study, the overall US working-age population 12 million annual holidays. In addition, a large number of people who cannot work due to the sleep may heart. For this study, researchers observed a period of sleep-employed people in five countries and their performance, and then reviewed the impact on the economy. Rand says Mark Hefner, head of European research team that the effects of insufficient sleep, our research show that are very deep. Limited duration of sleep does not just affect individual health and prosperity of the people but also set its main effects on the national economy, Sleep falls because the performance of the workforce due to the increase in mortality. Insufficient sleep working-age population is hurting the Japanese economy $ 138 billion annually. Sleep get lost overall 6 million working days being fulfilled. German economy is the $ 60 billion loss in the event of lack of sleep. British workforce, the national economy is not enough sleep the shock of $ 50 billion. The majority of Canadians take our sleep, despite its economy is forced to suffer an annual loss of $ 21.4 billion.
