Although stress does not cause loss of office, but the office is the risk if there is any tension in your home sickness
News Time
Like the sick man makes every effort to stay healthy. But how to avoid these “harmless” habits that can make you sick? Yes, a few seemingly simple and harmless-looking habits are making you vulnerable to disease and avoid them in your own hands.
Insufficient sleep is the best defense against the body during sleep new bacteria, viruses and other ways to teach. If sleep is not possible to fight the disease effectively if not for the body, Less sleep only 6 days, according to a study that proved enough to stop the process of cleaning the body, While it is a cold, diabetes, increases the risk of several diseases, including Alzheimer’s and cancer.
Spend all day sitting:
Do not extend the duration of exercise causes the disease, According to research are physically active less prone to disease than any other living persons and pose no disease is less than the span. Disease severity in addicts slower lifestyle than people even more.
Tensions time:
Although stress does not cause major damage Office the office is the risk if there is any tension in your home sickness, stress does in fact weaken the body’s defense system and they cannot effectively defend against infection, While the risk of several diseases, including high tension prove disastrous in the cold is increased.
Junk food:
Junk food is forced to do more physical defense Three Amigo fatty acids while also controlling some protein as well as suicide Network that help in the identification of harmful substances in the body. The Junk Food Place fish, walnuts or so of the world’s diet.
Antibiotic use on neck pain:
The impact of anti-drugs Antibiotic mixed physical defense, According to research, these drugs reduce the amount of White cells and molecules against certain diseases of the blood, which in turn seems to be more physically weakened defense system diseases. Do not always use these drugs without a doctor’s advice.
Body weight should be more:
Healthy weight causes appear not only fit, but also protection from diseases, In contrast, the low number of white blood cells in the body fat, Stomach is affected physical defense in fat and fat around organs risks of the Metabolism disorders, diabetes, hypertension and heart disease, etc. are grown.
