The amazing health benefits of dates, we did not know so far         

Dates nature numerous nutrition and properties awarded

Dates nature numerous nutrition and properties awarded

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Dates nature numerous nutrition and properties awarded while there is a cure for many diseases. On dates which are considered forms of vitamins and minerals found in the Dates is considered a source of energy while there is a cure for many diseases, Dates are very important mineral for the human body, so we are telling the medical benefits of dates that you were unaware of until now.

To cause disease

Take complaints are many and such great lengths as to prevent the disease but the complaints of constipation using palm According to medical experts so keep palms soaking in water overnight and in the morning on an empty stomach to eat it.

For strong bones

Materials are due date is considered crucial for strengthening bones diet because minerals are palm including Magnesium, Copper and Manganese are Which are crucial to the strengthening and development of bones. In particular, they should become weaker with age, older people whose bones start to use the palm.

To prevent allergies

Dates the sulfur is an important advantage in that it is not easily found in other diets so what should people suffer from seasonal allergies that use Date. According to a study of 2002 Organic sulfur extremely useful to all those who have faced Seasonal allergies while nearly 23 million people in the US suffers from the disease.

To increase the weight

Dates are rich in food proteins and vitamins, Search found about 3 thousand calories a kilo Dates are the people who want to lose weight using them should Dates.

For healthy heart

If you want your heart strong and healthy, you should start using the Dates the medical experts say that is highly useful for the week of heart Dates while the study revealed that helps overcome other diseases, including stroke Dates.

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