Olive oil and lemon remedy
Islamabad … News Time
Olive oil contains a large amount of macronutrient, fatty acids and vitamins that make it a healthy diet. Today we are going to tell you a few benefits of eating oil of empty belly. A protective cell in large intestinal olive oil reduces the risk of cancer risk. In addition to improving the activity of large intestine and getting rid of occupation is one of the main benefits of olive.
Good skin, hair, nails and bones:
Olive oil is also very useful for skin, nails and hair. Olive oil helps keep nails and hair, keep them healthy and healthy.
Clean the liver:
The liver is an important part of the body that is responsible for the necessary action in the human body. The liver cleanses the body’s internal system but sometimes we also need to clean the liver which is possible with olive oil. For a good result, take 2 spoon olive oil and take 3/1 part lemon juice and mix it in glass.
Lose weight:
Olive oil is rich with a special and healthy type of fatty acids that feels full of your stomach. Olive oil is a good alternative to cough.
Power Effects:
The fatty acids present in olive oil are a very important part of the process of various interventions. This acid helps to improve the efficiency of the force’s immunity and to protect the diseases.
Reducing swelling:
Olive oil helps to reduce inflammation like ibuprofen. According to research, 3 to 4 spoon olive oils are more effective than 10% ibuprofen.
Protecting Heart:
There are two types of cholesterol that are very important to keep the heart safe and the second LED diamond. Olive oil should be used to increase the amount of heart in the body.
Control of diabetes:
With the help of olive oil, the level of cholesterol and blood glucose is lower, which means that diet can be very beneficial for patients with diabetes.
Brain protection:
Olive oil gives 20% oxygen to the brain, and also olive oil keeps it safe from Alzheimer’s disease and accelerates memory. This results in depression from depression.
